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© 2026 FitLog — Workout Library. Train hard, log honest.

WORKOUT LIBRARY

Train with intent. Log every set.

FitLog is a dark, no-nonsense gym companion: pick a lift, lock it into today's plan, and watch the week's work add up.

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THE LIBRARY

Twelve lifts covering every major muscle group.

Barbell Bench Press
ChestArms

Barbell Bench Press

Barbell, Bench

25
180 kcal
4.8
Pull-Up
BackArms

Pull-Up

Pull-up Bar

15
120 kcal
4.7
Back Squat
LegsCore

Back Squat

Barbell, Rack

30
240 kcal
4.9
Overhead Press
ShouldersArms

Overhead Press

Barbell

20
150 kcal
4.6
Dumbbell Bicep Curl
Arms

Dumbbell Bicep Curl

Dumbbells

12
80 kcal
4.3
Hollow-Body Plank
Core

Hollow-Body Plank

Bodyweight

10
60 kcal
4.4
Burpee
Full Body

Burpee

Bodyweight

12
160 kcal
4.2
Conventional Deadlift
BackLegs

Conventional Deadlift

Barbell

28
260 kcal
4.9
Push-Up
ChestArmsCore

Push-Up

Bodyweight

10
90 kcal
4.5
Walking Lunge
Legs

Walking Lunge

Dumbbells (optional)

18
170 kcal
4.4
Russian Twist
Core

Russian Twist

Medicine Ball

8
70 kcal
4.1
Kettlebell Swing
Full BodyShoulders

Kettlebell Swing

Kettlebell

16
200 kcal
4.7